Be the Change Weight Loss Transformation

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Client Testimonials

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Finding Sam was a blessing. His commitment and dedication to his client is top notch. I came to Sam when I was at my worst and within two months, Sam had me completely changed. I was happy, motivated and sense of feeling happy with myself. I would recommend Sam to anyone. Trusting Sam with your fitness goals is something you will never regret!
Marlon G.

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Sam is awesome! For the last 6 months, Sam has kept me focused and motivated to reach my weight loss & health goals. As a result, I’m in the best shape of my life and proof that his program works!
Janet C.
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Sam is fantastic. If you are looking for The Biggest Loser home addition, Sam is your guy. He is so patient. I’m 55lbs down on Sam’s plan and I’m still losing weight every week. It is simple. Eat what he gives you, walk as much as you can, see Sam 4x/week for coaching and to build muscle!
James R.
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Excellent professional trainer, very knowledgeable and provides effective, easy to understand and follow guidance. Highly recommended :)
Dima I.
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I had worked with Sam for several years on and off as I made progress in weight loss and overall conditioning after getting my butt off the couch. During a handstand, I injured my shoulder and had to see an ortho doctor. The mri revealed some damage that would result in surgery. After discussing with Sam , he provided a “ hey give these band and other movement exercises before going with surgery and see if it helps”. Well, after 2-3 weeks of consistent effort I beg to feel relief and extended range. And after about 3 months, was able to rehab to a point of not needing surgery and healed to 95%! Needless to say I am grateful to Sam in his methods and compassion. Sam is the total package from all ranges of fitness and nutrition. Would have given 6 stars if available. Grateful.